Karela fry
Got this recipe from the blog Hebbar's Kitchen!!
INGREDIENTS:
- 1 big bitter gourd / kanchal / haagalakai / karela
- 1 tsp salt, for marination
- 1 cup water
- 1-2 tbsp oil, preferably coconut oil
- ½ tsp mustard seeds
- ½ tsp chana dal
- ½ tsp urad dal
- 1 red chilli, dried
- few curry leaves
- pinch of hing /asafoetida
- 1 cup tamarind juice
- 1 big piece jaggery / gud, or as required
- ½ tsp turmeric powder
- 1 tsp rasam powder
- 2 tbsp fresh / desiccated coconut
Instructions
- slice the bitter gourd / kanchal / haagalakai into thick slices.
- remove the seeds and spongy centres.
- transfer the sliced bitter gourd into a large bowl and add a tsp of salt.
- mix well and allow it to rest for 20-30 minutes.
- now rinse the bitter gourd under cold water.
- squeeze off the water well. keep aside. by doing this bitterness will reduce.
- in a large kadai, add a tbsp of oil along with mustard seeds, chana dal, urad dal, dried red chilli, curry leaves and hing.
- fry and allow to splutter.
- add the squeezed and drained bitter gourd and stir-fry for 3-4 minutes.
- now spread them well on a kadai and cook for about 10 - 15 minutes or until softened. stir in between to cook uniformly.
- now add tamarind juice.
- also add jaggery and turmeric powder. add salt if required only. i am not adding extra salt as i have marinated well with salt.
- mix well and allow to cook for 15 minutes or till water drains completely. stir in between.
- once the water gets drained off completely, add rasam powder and fry for a minute or 2.
- add a tsp of oil over it. this is optional, however, enhances flavour.
- garnish with fresh or desiccated/ shredded coconut.
- serve kanchal palya hot with rice or chapathi.
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