Kaarate Ambade Ghashi / Bittergourd Hog plum curry
Bitter gourd is called KAARATE and hog plums are called AMBADO in Konkani. This curry is a Konkani delicacy, which is spicy, tangy sweet, all in one bite. Bittergourd and hog plums are a very great combo because they compliment each other's taste . When they are paired with some jaggery in a coconut gravy they make a delicious curry.
INGREDIENTS:
1 bittergourd / kaarate / hagalkaayi / karela
2 hog plums / ambado / amate kaayi
2 green chillies
15 long yard beans
1/2 ridge gourd / gosale / heere kaayi / turai
100 gms alasande / yard long beans
Salt to taste
Jaggery to taste
FOR THE MASALA PASTE:
1 cup fresh grated coconut
3-4 red chillies roated in oil
3 tsp urad dal roasted in oil
Grind the above ingredients into a smooth paste.
FOR TEMPERING:
4 tsp oil
2 tsp mustard
2 sprigs of curry leaves
PROCEDURE:
- Cut bittergourd into i inch pieces, wash well and apply 2 tsp salt. keep aside for one hour
- After one hour, wash again, squeeze out all the water from it.
- Peel ridge gourd and cut into chunks
- Cut yard long beans into one inch pieces
- Smash hog plum well using a pestle so that the gravy gets infused into it and it's tanginess gets into the curry.
- Put all the veggies, slit green chilli and hog plums with 1/2 cup water , in the cooker and cook for 2 whistles
- Once the steam of the cooker is released, open it and transfer the boiled veggies in a vessel
- Add salt and jaggery to it and cook for 5 mins
- Add the masala paste , mix well and add water if needed, adjust the consistency . (semi thick )
- Let it boil for 10 mins, turn off the flame.
- Temper with the mentioned ingredients and serve with hot rice and dal.
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