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Friday, 21 July 2017

Lady fish Recheado



INGREDIENTS:
4  lady fish cleaned
oil for cooking fish

FOR THE MASALA PASTE:

15 Byadgi / Kashmiri red chillies
1 tsp jeera / cumin seeds
8 pepper corns
2 cloves /lavang
1 green cardamom (I didnt use)
6 garlic cloves
1/2 inch ginger 
2 tsp vinegar
Salt to taste

PROCEDURE:

  • Soak the red chillies in water for 20 mins (just enough to soak it)
  • Grind the chillies with the remaining ingredients into a smooth paste
  • Marinate the fish with the paste according to your taste and refrigerate it for minimum 2 hours
  • Heat non stick tava ,put the marinated fish on tava and drizzle 2 teaspoons of oil
  • Cook on a slow flame until the fish is cooked well
  • Cook the fish both sides ,serve hot with hot rice or pulav.
NOTE: You can store the leftover masala in the freezer 
Try this recipe with
 Mackerel / Bangda 
Anjal / King fish
Pomfret / Maanji

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