Lady fish Recheado
INGREDIENTS:
4 lady fish cleaned
oil for cooking fish
FOR THE MASALA PASTE:
15 Byadgi / Kashmiri red chillies
1 tsp jeera / cumin seeds
8 pepper corns
2 cloves /lavang
1 green cardamom (I didnt use)
6 garlic cloves
1/2 inch ginger
2 tsp vinegar
Salt to taste
PROCEDURE:
- Soak the red chillies in water for 20 mins (just enough to soak it)
- Grind the chillies with the remaining ingredients into a smooth paste
- Marinate the fish with the paste according to your taste and refrigerate it for minimum 2 hours
- Heat non stick tava ,put the marinated fish on tava and drizzle 2 teaspoons of oil
- Cook on a slow flame until the fish is cooked well
- Cook the fish both sides ,serve hot with hot rice or pulav.
NOTE: You can store the leftover masala in the freezer
Try this recipe with
Mackerel / Bangda
Anjal / King fish
Pomfret / Maanji
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