Chana Upkari / Sundal and Saaru


CHANA UPKARI INGREDIENTS:
1cup soaked and boiled chana / Kadle / Brown chick peas
5 tsp oil
1 tsp mustard
Curry leaves
1/2 tsp hing / asafoetida
4 chopped green chillies
1/4 cup grated fresh coconut
Salt to taste

PROCEDURE:

  • Drain water from the boiled chana and keep aside
  • In a pan heat oil,add mustard, once it starts crackling add curry leaves,chopped green chillies and fry for a second
  • Add hing,saute for a while, add boiled chana ,salt to taste ,grated coconut and toss well
  • Cook for 5 mins ,serve hot with rice and rasam
CHANA SAARU INGREDIENTS:
Drained water from boiled chana (around 1 cup)
1 slit green chilli
Salt to taste

FOR THE TEMPERING:
3 tsp oil
5 crushed garlic cloves
2 red chilli bits

PROCEDURE:
  • Put the boiled chana water in a vessel, add slit green chilli, salt to taste and boil it
  • In a pan heat oil, add crushed garlic cloves and fry till brown,add red chilli bits and fry for a second
  • Turn off the flame and add this to the boiled saaru
  • Serve hot with rice
  • Those who dont like garlic can use hing / asafoetida and red chilli bits for tempering.

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