Paneer Balls Manchurian(low calorie ball)






These paneer balls are low calorie balls because this time I used my Paniyaram / Appe pan to make these balls. I love how crispy and golden these balls turn out with only one teaspoon oil.

INGREDIENTS FOR PANEER BALLS:
1/2 cup grated paneer
2 tblsp grated carrot
1 tblsp finely chopped capsicum
1 tsp ginger garlic paste
Salt to taste
1 tsp pepper pdr
2 tblsp corn flour
1 tblsp maida
Mix well the above ingredients, make balls,roll the balls , dust the balls with little corn flour and pan fry the balls in paniyaram pan

INGREDIENTS FOR THE SAUCE:
5 tsp oi1
1 chopped onion
8 finely chopped garlic
1 inch ginger finely chopped
1 green chilli chopped or slit
1/4 capsicum cut into cubes
4 tblsp CHINGS SCHEZUAN CHUTNEY
2-3 tsp soya sauce
1 tsp tomato ketchup
Salt to taste
1 tsp corn flour


PROCEDURE:
  • In a pan heat oil and on a high flame saute chopped onion,garlic,green chilli,ginger for 3-4 mins
  • Add soya sauce , tomato ketchup,Ching's schezwan chutney,saute well
  • Mix corn flour with 1/4 cup water and add to it,stir well,once it thickens add pan fried paneer balls and give a nice stir.
  • Add salt if needed ,because the schezuan chutney contains salt
  • Garnish with spring onion greens and serve hot with rice or noodles!!
Note:If u want to make it more spicy then add pepper powder!!

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