Kaala Jamun Juice/ Black Plum juice


Black plum / Kaala jamun / NeraLe haNNu / Jambul is very good for health.This fruit is good for diabetic patients.This helps to convert starch into energy and keep your blood sugar level in check.

INGREDIENTS:
100 gms black plums
Sugar to taste
Some ice cubes
Chilled water

PROCEDURE:

  • Wash the plums and deseed them
  • Add sugar to the deseeded plums and blend it with 1 cup water
  • Strain the blended juice ,add ice cubes and serve chilled

Comments

  1. Nice One.....

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