Cauliflower Beans Huli / Sambar
INGREDIENTS:
1 cup cauliflower / gobi cut into florets
1/2 cup french beans cut into 1 inch oieces
1/2 cup boiled toor dal
1 chopped tomato
2 tblsp huli pudi
3 tblsp fresh coconut gratings
Salt to taste
Jaggery to taste (optional)
Little tamarind
Chopped coriander leaves
FOR THE TEMPERING:
3 tsp oil
1 tsp mustard
1 sprig of curry leaves
Pinch of hing
PROCEDURE:
- Wash beans and cook with tomato in cooker for 2 whistles
- Wash gobi florets and cook outside with little water and salt
- Grind coconut with huli pudi and little tamarind into a fine paste
- Transfer the cooked veggies,dal, tomato in a vessel, add the ground masala paste , water to adjust the consistency
- Add salt and jaggery if you are using
- Let it boil for 10 mins , add the chopped coriander leaves and turn off the flame
- Add the tempering with the ingredients mentioned above and serve hot with rice and papad.
For the huli pudi recipe click here
http://kiniskitchen.blogspot.in/2015/09/huli-pudi.html
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