Daliya Bisibele Bhaat

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Bisibele bhaat is very popular in Bengaluru,South Karnataka! It is a combination of rice, toor dal with masala powder and veggies!! This time for a change I tried it with wheat daliya instead of rice!!So I hope this will be very healthy for diabetic people!! It was very tasty , so sharing the recipe with all of you !!

INGREDIENTS:
1/2 cup wheat daliya/godhi nuchchu/gonva kano
1/4 cup toor dal
1/4 cup chopped beans,carrot and some green peas
1 chopped tomato
3 tsp bisi bele bhaat powder
Salt to taste
Chopped coriander leaves for garnishing

 FOR TEMPERING:
4 tsp oil
1 tsp mustard
1 sprig curry leaf
1/2 tsp turmeric powder
2 tsp cashew nuts

FOR SERVING:
Potato wafers
ghee

PROCEDURE:

  • In cooker heat oil and  add the tempering ingredients
  • Add chopped tomato and fry
  • Put the veggies,washed daliya  and dal,masala powder ,salt to taste mix well
  • Add 3 cups water andclose the lid
  • Take 3-4 whistles and switch off the gas
  • After steam is released open the lid and add chopped coriander leaves 
  • Serve hot with ghee and potato wafers

http://kiniskitchen.blogspot.in/2013/07/bisi-bele-bhaat-powder.html


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