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Tuesday, 23 February 2016

Vazhappoo Thoran


INGREDIENTS:
1 Banana flower 
5 tsp oil
1 tsp  mustard
2 tsp urad dal
1 sprig curry leaf
1/2 tsp turmeric pdr
1 broken red chilli

FOR THE MASALA:
1/4 grated fresh coconut
2 tsp red chilli pdr
5 garlic cloves
1 tsp cumin seeds
Grind these into a coarse masala and keep aside

PROCEDURE:


  • Peel the banana flower stalk (each layer will have all flowers)Remove the outer layers,till you find no more flowers,and the remaining part should be chopped finely
  • Put the chopped flower in water,add2 tblsp curds and keep for 1 hr
  • Drain water ,squeeze the chopped flower and keep aside
  • In a pan heat oil ,add the tempering ingredients and fry 
  • Put the chopped flower ,salt and cook with a lid covered
  • When it is almost cooked ,add the masala  and cook for 5 mins 
  • Serve hot with rice






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