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Monday, 13 June 2016

Phagila /Kantola mensukayi


INGREDIENTS:
1/2 cup raw mango cut into cubes
3 phagil/ mada hagalkayi/ kantolas cut into roundels
Jaggery to taste
Salt to taste

FOR THE MASALA PASTE:
1/2 tsp coriander seeds/ daniya
1/2 tsp urad dal
2 tsp white sesame seeds/ til
4 methi seeds/ fenugreek seeds
4 red chillies
2 tsp grated fresh coconut
In 2 tsp oil roast daniya seeds,methi,urad dal,sesame seeds into  brown colour and take in a bowl,same pamroast red chillies,coconut and grind with other roasted ingredients to a fine paste
FOR THE TEMPERING:
2 tsp oil
1 tsp mustard
curry leaves

PROCEDURE:

  • Wash and cook raw mango and kantola pieces in cooker for 1 whistle with little salt
  • Transfer in a vessel,add jaggery,ground masala as required,and water to adjust the consistency
  • Make it boil for 5 minutes, temper with the ingredients and serve hot with rice and rasam !!
  • You can substitute kantola with bittergourd !!


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