Energy Bites
INGREDIENTS:
2 tblsp almonds chopped
2 tblsp cashew nuts chopped
2 tblsp watermelon seeds
1 tblsp raisins
1/2 cup cornflakes lightly crushed
5 dates
3 tsp honey
1/2 cup jaggery
1 tsp ghee
PROCEDURE:
- Place chopped almonds, cashew nuts,watermelon seeds in a microwave safe bowl and slightly roast on low heat for one minute or dry roast in a pan
- Deseeds the dates and chop finely
- Put the roasted nuts,raisins,chopped dates,crushed cornflakes in a bowl
- In a pan put ghee, jaggery and 3 tblsp water and let it melt ,boil it till it becomes sticky
- Pour the jaggery syrup and honey in the bowl ,mix well with the nuts
- Shape into bites or laddoos and enjoy
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